Welcome to Roaming Yogi, I’m happy you’re here! This is a place for you to find inspiration and information about making yoga a part of your life. This includes, but is not limited to, online yoga courses, tutorials, and guides.
I encourage you to ask questions and make requests! Don’t see something that you’d like to see? Confused about something you do see? Drop me a line, I want to hear from you!
Wherever you are on your journey, I’m right there with you, and I’d love for you to be right here with me, so let’s connect! I invite you to join us in The Roaming Yogi Kula Facebook Group, our free online community; or to connect via any other social media network:
I’m a certified yoga teacher, and I focus on online yoga courses that bridge the gap between what happens on the mat and life off the mat. By bridging this gap, we can utilize the practices of yoga as tools for living a calm life; one that is at peace.
Once upon a time, I was an angry New Yorker who was mindless in my actions and avoidant in my relationships with people I love. I had no idea how to deal with everyday stress and anxiety, so I turned to binge drinking and mindless tv. This made me mean, constantly on edge, and quick to lash out.
Yoga changed that. It changed me. I am a calmer, kinder, more present person because of the practices of yoga. These practices have become my tools for dealing with stress and anxiety, and having them at my disposal has improved my life tremendously. This is why I share yoga. Because it works.
In August of 2015, I sold all of my belongings, packed my life into a backpack, and set out to explore the world, becoming The Roaming Yogi. Nearly three years and 20 countries later, I’m still roaming, sharing the yoga love in classes and workshops around the world, as well as in online yoga courses, videos, and guides.
What You Will Find Here:
- Online yoga courses, sequences, guides, and tutorials, to help you develop a yoga practice from the comfort of home!
- My ruminations on various topics, including the history and philosophy of yoga, and tidbits from my personal practice.
- Yoga for stress and anxiety relief – life is full of stress; there’s no way around that. Having tools at our disposal to manage and find relief from stress and anxiety is crucial to living a happy and healthy life. I’m here to guide you in putting these tools to use!
- Access to a free Facebook community, where you can share your questions, frustrations, and wins! It’s a place to be inspired and inspire others on this journey called life.
That’s a bit about me and what you will find here at Roaming Yogi. Take a look around, find something that interests you, and please send me any comments or questions you may have!
So much love,