Don't walk away from your best self!

Remember, The Daily Practice Challenge includes:

  • 3 new yoga classes focused on: Strength, Flexibility, and Balance
  • 2 Pranayama Practices
  • 1 Best Self Guided Meditation
  • Daily journal worksheets to do the inner work
  • Challenge calendar to keep yourself accountable
  • Daily emails to inspire you to get on the mat

join the daily practice challenge!


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