We are truly in the thick of winter now, and while it might be ...

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Here in Roaming Yogi land, we have been exploring the theme of vitality throughout ...

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If you’ve been practicing yoga for a little while, or if you’ve spent any ...

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Welcome to the second installment of the Down Dog Days of Summer! You may ...

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We are officially in the dog days of summer, my friend; are you feeling ...

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Well, it’s currently about 92° with 60% humidity here in Puerto Vallarta, so it ...

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