[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.14″]
This is a winter solstice meditation.
The winter solstice marks the first day of winter, but it also marks our transition back towards the light…towards longer, brighter, warmer days (yay!).
On the winter solstice, the sun begins to climb higher into the sky, which has been seen in many cultures as a symbol of rebirth.
The winter solstice, like all of the seasonal shifts, is a powerful time of transformation.
This is the time to acknowledge our dark side, to heal our wounds, release old thought patterns and align with our light and our heartfelt intentions.
Take this time to reflect on the year you’ve had. To decide how you will finish this year, and by extension, how you will bring in the new year.
Join me on the meditation cushion for this winter solstice meditation.
Calling all yoga teachers!
Do you want to elevate your teaching skills in areas like sequencing, theming, and cueing so that you can banish imposter syndrome?
Do you want support in growing a soul-aligned yoga business so you can truly thrive as a yoga teacher?
Join our amazing community of yoga teachers – a space that’s NOT on social media, where you can share ideas, gain inspiration, and have support on your teaching journey!