Moon Cycle, Yoga Classes First Quarter Moon PracticeWelcome to our second moon phases yoga practice! Today we’re aligning with the first ... Read More
Moon Cycle, Yoga Classes First Full Moon of 2019: Super Blood MoonThe first full moon of 2019 (on January 20-21) will not only be a ... Read More
Asana, Yoga Classes Morning Yoga: Gratitude PracticeWe all know that starting the day with yoga is the best way to ... Read More
Asana, Yoga Classes Self Love PracticeLet’s talk about self love, shall we? Last week I recorded the 108 sun ... Read More