October 29, 2018

The fall season is a time to let go. As the trees shed their leaves, graciously letting them fall away, we too can practice letting go. This meditation will guide you in doing just that! #meditation #meditationforbeginners #guidedmeditation #letgo #lettinggo

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This a guided meditation for letting go and making space. Just as the trees shed their leaves in the fall, this is your invitation to let go

Every fall season, we see that the trees graciously release their leaves, allowing them to fall away.

The trees never clutch to their old leaves for fear of needing them later. They willingly let go of the old and make space for the new leaves that will come in the spring.

This guided meditation will guide you in letting go of what no longer serves, in order to make space for all that you want to invite in!

 

Related: Fall Yoga Practice to Let Go

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About the author 

Natalie

I am a yoga teacher who focuses on bridging the gap between what happens on the mat and life off the mat. Yoga is life – it is meant to be lived!

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