Don't walk away from your best self!
Remember, The Daily Practice Challenge includes:
The Daily Practice Challenge
5 Days of meeting your best self through yoga, breath, and stillness
The Daily Practice Challenge
5 Days of meeting your best self through yoga, breath, and stillness
Your Daily Practice
yoga
breath
meditation
reflection
Have you been wanting to cultivate a daily yoga practice?
Wanting to meet your best self each and every day?
Your Daily Practice
yoga
meditation
breath
reflection
Have you been wanting to cultivate a daily yoga practice?
Wanting to meet your best self each and every day?
Welcome, beautiful soul, you have arrived in the right place.
The Daily Practice Challenge is just that - a challenge to get you on your mat every day, so that you meet your best self every day, and take that best self out into the world.
The more often you meet your best self on the mat, the more you take your best self off the mat and into your daily life.
Don’t you want to be your best self all the damn time?
I know you do.
The challenge starts in:
14
Days
11
Hours
56
Minutes
03
Seconds
14
Days
11
Hours
56
Minutes
03
Seconds
what's included?
In addition to daily emails to inspire you to get on the mat...
3 new yoga practices
strength
flexibility
balance
1 pranayama practice + 1 guided meditation
challenge calendar to keep yourself accountable
+
daily journal worksheets for reflection
strength
flexibility
balance
1 PRANAYAMA PRACTICE
1 GUIDED MEDITATION
CHALLENGE CALENDAR TO KEEP YOURSELF ACCOUNTABLE
+
DAILY JOURNAL WORKSHEETS FOR REFLECTION
meet your guide
Hello my friend! I’m Natalie, your Daily Practice guide and personal at-home yoga teacher.
I may be guiding this experience, but I’m on this journey just as much as you are. The journey to a more mindful life. The journey to living with intention. The journey to being my best self.
My years of practice have taught me that the key to being my best self is showing up every day.
That might look a little different each day. Some days it’s a full yoga practice. Some days it’s just three minutes of mindful breathing. Some days it’s finding stillness and quiet with meditation and journaling.
What’s important is taking the time each day to meet with my best self. To connect to her and make the conscious choice to take her out into my day.
When I skip my daily practice too often, I notice that my best self starts to fade a bit. She starts to get buried under the layers of illusion, stress, and well...life. Connecting to my best self each day ensures that she’s always fresh; that I’m always embodying her.
If you want to join this best self journey and start cultivating the habit of a daily yoga practice, then this is your chance. Click the link below - your daily practice awaits you!
Hello my friend! I’m Natalie, your Daily Practice guide and personal at-home yoga teacher.
I may be guiding this experience, but I’m on this journey just as much as you are. The journey to a more mindful life. The journey to living with intention. The journey to being my best self.
My years of practice have taught me that the key to being my best self is showing up every day.
That might look a little different each day. Some days it’s a full yoga practice. Some days it’s just three minutes of mindful breathing. Some days it’s finding stillness and quiet with meditation and journaling.
What’s important is taking the time each day to meet with my best self. To connect to her and make the conscious choice to take her out into my day.
When I skip my daily practice too often, I notice that my best self starts to fade a bit. She starts to get buried under the layers of illusion, stress, and well...life. Connecting to my best self each day ensures that she’s always fresh; that I’m always embodying her.
If you want to join this best self journey and start cultivating the habit of a daily yoga practice, then this is your chance. Click the link below - your daily practice awaits you!
Hello my friend!
I’m Natalie, your Daily Practice guide and personal at-home yoga teacher.
I may be guiding this experience, but I’m on this journey just as much as you are. The journey to a more mindful life. The journey to living with intention. The journey to being my best self.
My years of practice have taught me that the key to being my best self is showing up every day.
That might look a little different each day. Some days it’s a full yoga practice. Some days it’s just three minutes of mindful breathing. Some days it’s finding stillness and quiet with meditation and journaling.
What’s important is taking the time each day to meet with my best self. To connect to her and make the conscious choice to take her out into my day.
When I skip my daily practice too often, I notice that my best self starts to fade a bit. She starts to get buried under the layers of illusion, stress, and well...life. Connecting to my best self each day ensures that she’s always fresh; that I’m always embodying her.
If you want to join this best self journey and start cultivating the habit of a daily yoga practice, then this is your chance. Click the link below - your daily practice awaits you!
The challenge starts in:
14
Days
11
Hours
56
Minutes
03
Seconds
The challenge starts in:
14
Days
11
Hours
56
Minutes
03
Seconds
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