Asana, Meditation, Pranayama, Yoga Philosophy What Are The 8 Limbs of Yoga?You may or may not have heard of the 8 limbs of yoga, depending ... Read More
Yoga Philosophy The Bhagavad Gita On and Off the MatThis post is all about the Bhagavad Gita. If you have no idea what ... Read More
Yoga Philosophy What is Namaste?You hear it in yoga classes all the time, at the beginning and/or end ... Read More
