If you’ve been dabbling in the world of yoga for a little while, then ...

Read More

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.8″] “Spirituality is a brave search for the truth about existence, ...

Read More

[et_pb_section bb_built=”1″ _builder_version=”3.3.1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.12.1″] It is summer solstice time! You might be asking ...

Read More

The Winter solstice is the first day of winter, and it occurs when the ...

Read More

If you’ve ever started or ended a yoga class with “Om”, then you have ...

Read More

Commonly known as yogic sleep, Yoga Nidra is a meditation and conscious relaxation practice ...

Read More