We are truly in the thick of winter now, and while it might be ...
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Here in Roaming Yogi land, we have been exploring the theme of vitality throughout ...
If you’ve been practicing yoga for a little while, or if you’ve spent any ...
Welcome to the second installment of the Down Dog Days of Summer! You may ...
We are officially in the dog days of summer, my friend; are you feeling ...
Well, it’s currently about 92° with 60% humidity here in Puerto Vallarta, so it ...