If you’ve been reading my blog and practicing yoga with me for a little ...

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Most people who have been practicing yoga for a while have a yoga transformation ...

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When I ask people what their number one struggle is with regards to their ...

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Are you ready to release fear and embrace love? Perfect, because that’s what we’re ...

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I went to a wonderful yoga class over the weekend, led by a beautiful ...

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Santosha & Aparigraha I recently worked with the themes of Santosha (contentment in the ...

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