Here in Roaming Yogi land, we have been exploring the theme of vitality throughout ...

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[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text] Let’s talk about prana, shall we? If you’re asking yourself, “what ...

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You may or may not have heard of the 8 limbs of yoga, depending ...

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If you've been to a yoga class or read about yoga, you've likely heard ...

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