Here in Roaming Yogi land, we have been exploring the theme of vitality throughout ...

Read More

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text] Let’s talk about prana, shall we? If you’re asking yourself, “what ...

Read More

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.14″] Today we’re talking about bakasana – crow pose. Specifically, how ...

Read More

[et_pb_section bb_built="1"][et_pb_row][et_pb_column type="4_4"][et_pb_text _builder_version="3.14"]   I talk a lot about mornings here on the ...

Read More

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.14″] The new moon is upon us, and that means it’s ...

Read More

This week I’m inviting you to channel the warrior within. To embrace your yoga ...

Read More