We are truly in the thick of winter now, and while it might be quite tempting to just hibernate ...

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“Well, If I Were In Your Situation…” When you find yourself in the midst of a crisis or turning ...

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Here in Roaming Yogi land, we have been exploring the theme of vitality throughout the month of August. So ...

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If you’ve been practicing yoga for a little while, or if you’ve spent any time practicing with me, I’m ...

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